subota, 19. prosinca 2009.

Baby Cold Symptoms and How to Give Care

Remember how miserable you felt when you last had a cold? Can you imagine what your baby must feel when he experiences a cold for the first time?

Viruses are responsible for causing colds. Infected people spread the viruses when they sneeze or cough nearby healthy people. The virus gets into the nose and throat where it multiplies.

What Are The Symptoms?

When your baby has a cold, there will be a number of symptoms. He will be sneezing and have a runny nose. He may have a sore throat and it may be difficult for him to swallow. His glands may become swollen.

He may not feel like eating much and he could become irritable. A cough may develop. He may get a slight fever or have a body temperature of 101 to 102 degrees Fahrenheit.

When to Seek Medical Advice

If your baby is three months old or less and has cold like symptoms, you should contact a pediatrician immediately. Cold like symptoms in a baby three months old or less are misleading and could lead to a serious ailment.

On the other hand, if your child is more than three months old you should contact a doctor if you notice that he is breathing loudly and his nostrils expand out with each breath. His nails or lips are becoming blue. His mucus is thick, runny and green. He has a cough that hasn’t gone a way for more than a week. His ears ache. His temperature is more than 102 degrees Fahrenheit. He has become more drowsy or grouchy.

How to Care For Your Baby

Medical experts tell us there is no cure for the common cold. However, there are ways to alleviate the miserable symptoms your baby undergoes.

Make sure he gets plenty of rest and extra fluids. If he has a fever, give him acetaminophen or if he’s older that six months he may take ibuprofen (but don’t give it to your baby if he is dehydrated or continuously vomiting).

If your child has a cough and is under three years old, don’t give him a cough suppressing medicine unless it was prescribed by a pediatrician. Coughing rids the lower respiratory tract of mucus.

If your baby has nasal congestion, you can use a rubber suction bulb to draw out the mucus from his nostrils. If the mucus is too thick, you can apply saline nose drops to soften the mucus before extracting with the bulb. A humidifier can also be used in the baby’s room to help liquefy the nasal secretions.

Concluding Thoughts

The best way for your baby to avoid a cold is to not have him near people who are infected. But if your baby gets a cold, the best thing you can do is make it comfortable for him. Soon his cold symptoms will disappear and he’ll be back to health, that is, until the next episode. But by now you’ll be ready for that, won’t you?

To learn more about newborns and what you can expect during your baby’s first year visit: http://www.firstyearbabyadvice.com

srijeda, 2. prosinca 2009.

Don’t Hibernate! Some Ideas for Family Winter Outdoor Fun

(ARA) - This winter season don’t let your family hibernate inside. Why not put all that fresh snow to good use? Bundle everyone up and participate in some fun activities the whole family will enjoy.

There are all kinds of ways for kids and parents to enjoy the outdoors together in the winter. Along with the typical winter sports, there are also games and creative projects that children really enjoy -- and the exercise is good for them too.

Here are some ideas from the experts at Wham-O to help get kids off the couch and outside for interactive snow play this winter:

* Head for the sledding hill. Now with so many sledding options, the whole family will have a blast whooshing down snow-covered hills. In fact, kids and parents can ride together on the huge, double-walled Turbosaucer Snow Saucer. Or cause a storm of excitement with the 43 inch SnowBoogie Thunder, a super-light, shock absorbing foam sled with an ultra-fast SpeedSlick bottom, sure to produce thunderous applause and crowd-pleasing cheers all winter long.

* Don’t leave the little tots in the “snow” dust. A Baby Sled is a great way for parents to safely introduce their young toddlers to sledding, while smaller sleds, such as the Sledz Racer Jr. and the Snowboogie Racer Jr., let younger kids hit the slopes by featuring lightweight foam designs to absorb shocks and a Speedslick bottom for maximum fun.

* Build a cutting-edge snowman with a Snowman Kit. Kids can let their imaginations run wild as they build a snowman sporting a Mohawk, earring, nose rings and sunglasses. The Snowman Kit, which contains weather-tough plastic components, also comes in a traditional version with a black top hat and scarf, for a more classic-looking snowman.

* Build a classic snow fort -- all you’ll need is snow. Create a big mound and pack it down by stepping, jumping and even rolling on it. Once a solid, round pile has been created, make a doorway and begin tunneling into the mound. Continue to shovel snow out of the center and pack it on top. Once inside, use a smaller shovel to make a space inside. You can cover the floor with a straw mat and poke holes through the ceiling and sides to make skylights and windows. Snow fort walls should be at least one foot thick.

For more information about WHAM-O’s outdoor products visit www.wham-o.com.

petak, 20. studenoga 2009.

Tips For a First-Time Dad

So you're going to become a father. Now is not the time to panic. You've got lots of time to get used to the idea, before that new life you helped create, arrives to join your own. These tips for a first-time Dad will help you to survive the pre-baby and post-birth jitters.

Be supportive of your partner during the pregnancy. Some women have a more difficult time than others, and the fluctuation of hormones can bring on everything from mood swings to what seems to be unreasonable irritation with you, and everything else. While you may not understand her moods, remember that they are transient, and weather them in whatever way works best for you both. She may be irritated, but would appreciate a simple gesture like flowers, a foot rub, or even a cup of tea without having to get up. You'll find your own paths to peace, as the pregnancy progresses.

When the baby arrives, don't be upset if you don't fall in love immediately. You're excited to be a father, but often men think they are failing in some respect, when they don't feel the same overwhelming bond that a mother does. But you didn't carry another life inside you for nine months. So one of the best tips for a first-time Dad, is to give yourself time to love, and be loved back.

Because you have been basically on the "outside" of things until the birth, you may not feel you're really an integral part of their life. Nothing could be further from the truth, because you are now a father, and with that comes all the responsibilities and worries that a mother has.

Parenting isn't done alone, it's done together, with the two of you supporting each other, giving each other breaks from the routine and stresses, as well as taking pleasure in watching your child grow and thrive, together.

Visit http://my-tiger-site.atspace.com/ and sign up for free weekly tips that will take the mystery and fear out of parenting your precious little one.

srijeda, 18. studenoga 2009.

Here's What to expect at a Baby Shower

A baby shower is a great way to welcome a new child and congratulate the new mother. Many mothers appreciate the help in purchasing the items they will need for their new baby. Commonly, baby showers are given only to new mothers or mothers who have not had a child in a long while. This way, friends and family, can help give the family the things babies need.

Baby showers are a tradition, but what happens at a baby shower is less formal for sure. Sometimes, friends and family members will hold a baby shower for a new Mom as a surprise. Often times, new mothers will get several showers thrown for her first child from different groups, such as one from friends, one from the mothers side of the family, and maybe one from her friends at work. Regardless of how many, these get-togethers are a great way for people to welcome the new child.

Planning a baby shower can be a lot of fun. For baby shower ideas, try checking online at the many websites that offer new parent information. Another place to get some ideas is at craft supply stores where there are aisles and aisles of ideas. Some things to consider for your baby shower are baby shower invitations and baby shower favors. Other things to think about are baby shower decorations! Baby shower games can make a boring party a lot of fun. Most of these can even be free baby shower games by using items from around your home. For example, you can take a roll of toilet paper with you to the party. Each guest has to guess how many individual sheets it will take to circle the mother to be. Giving away small gifts can make these games even more fun.

Planning a baby shower and attending them can be a lot of fun. Take a trip to the craft store and look around at all the baby shower decorations, games, and favors they have to offer. Pull together some friends and plan a few baby shower games and make your own decorations. Pinks and blues in streamers and tablecloths can fill a room with excitement. Either way you are sure to make the mother to be happy and feeling loved.

utorak, 17. studenoga 2009.

Ten Ha-Ha-Hilarious Kids Party Games

Want to become the most popular kids party-giver on the planet?
Keep kids cracking up with these ten tried-and-true ha-ha-hilarious kids party game ideas.

PARROT GAME

Divide guests into two equal groups, one is the Pirates, the other the Parrots. The parrots are very very grouchy and are not permitted to smile. The pirates can do anything they like to get the parrots to laugh. The parrots can only respond parrot-style - if they think they can without crackering-er, I mean cracking - up!!! You might make one of the rules that parrots must answer any questions in "parrot-speak" only. The last parrot to keep a straight face is the winner.

BABY BOTTLE GAME

Before the party, prepare a baby bottle with a new clean nipple for each guest. Fill each bottle with 1 ounce of water and make sure the water runs out of each bottle at the same rate of speed. At a signal, each contestant tries to drink the water the fastest. The first one to finish is the winner. Imagine what great pictures you'll get with this one!

SLEEPING LIONS

One player is chosen to be "it". All other players lie down and become sleeping lions. They lie flat on their backs, keeping as still and quiet as possible. The "it" person has to try to make them laugh by making funny faces but not actually touching them. Anyone who giggles is out. The last lion is the winner.

Variations: Sleeping Clowns, Sleeping Astronauts, Sleeping Pirates, Sleeping Cowboys, etc.

HA!HA!HA!

The object of this game is to keep a straight face while the other players try to make you laugh. Everyone sits in a circle. One child says, "Ha!" The next child adds a second "Ha!" by saying "Ha!Ha!". The third child adds another "Ha!" saying, "Ha!Ha!Ha!"...and so on. Any player who laughs or makes a mistake must drop out of the circle. However, those "drop-outs" can also try to make the others laugh (except by touching them or talking). The player who keeps a straight face the longest is the winner.

Variation: Have each child lie down, resting his or her head on the stomach of the next child. The last child to laugh is the winner.

POOR PUSSY

This is a tried and true game which has been popular for generations. Arrange players in a circle. except for one child who is designated "Poor Pussy". Poor Pussy kneels in front of any player and acts like - you guessed it - a pussy cat. While he or she is meowing, the player must stroke Poor Pussy's head and say "Poor Pussy, Poor Pussy" without smiling. If the player petting Pussy smiles or laughs, they become "Poor Pussy" in the next round.

Think about how difficult it is not to crack up while petting someone's head and saying "Poor Pussy"! To make it worse, Poor Pussy is allowed to do anything to make players lose their composure, including silly faces, strange purring sounds, or other catlike moves. Other players are also permitted to laugh and do whatever possible to make it more difficult for the designated person to keep their composure.

CAT TAILS GAME

Cut thin strips of cloth for each guest at least one yard long and have them put them into the back of their pants, just skimming the ground. Kids then try to step on each other's tails. They are out when they lose their tail. The winner is the last one to keep his tail!

JUNGLE KNOTS

Instruct guests to stand in a circle facing inward. To begin, everyone extends his or her right hand into the ring and takes hold of someone else's hand. Then, they do the same with their left hands. The object of the game is to see if they can untangle the "knot" by stepping over, ducking under people, or turning around. Whatever happens, they can't let go of hands!

FIRE ALARM RELAY

Prepare two sets of fire fighter's clothing, including boots, oversized jackets, hats and gloves. Mark a starting line and place two chairs across the room with an empty wrapping paper tube on each. This will be the location of the fire and the hose to put it out.

Divide guests into two teams and demonstrate the proper procedure for the game. They must put on the firefighter's clothing, run to the chair, pick up the "hose" and run around the chair with it spraying the fire, set the hose back on the chair, return to the dressing station, take off the clothes and go back to their line. The next person on their team then repeats the whole procedure until all team members have taken a turn. The team that completes the relay first is the winner.

This game can be played with any type of clothing. Match it to fit the theme of your party.

MUSCLE BUILDERS

Inflate up to 100 small balloons. Divide guests into two teams and select one guest on each team to be the "weakling". The remaining guests will be "personal trainers". Gather teams on opposite sides of the room and divide the balloons between them. The weakling puts on one-piece long johns or any other simple jumpsuit type of clothing you may have.

When you say "go", the teams of personal trainers must make their weaklings grow instant muscles by stuffing as many balloons as they can into their long underwear. Give teams one minute for this task. When time is up - and you've taken lots of pictures! - remove and count the balloons for each team. The weakling with the most "muscles" or balloons, wins. This can be done more than once with new weaklings.

MUMMY WRAP

Split the party goers into teams of three and give each team a toilet roll. Two persons then wrap the third in the toilet roll so that they look like an Egyptian Mummy. The winning team is the one who in a set time (2 minutes is good) have the neatest and most covered Mummy.

Kids-Party-Paradise.com - a complete resource for kids party ideas including invitations, cakes, decorations, games, costumes, favors, and food.

nedjelja, 15. studenoga 2009.

The 5 Babysitter Commandments

Having a babysitter take care of your kids is sometimes a dangerous thing to do because the babysitter is the person that will be alone with your kid. Here are some ideas about your relationship with the babysitter.

1. The babysitter should be encouraged by keeping the favorite foods on hand. That's because when you find a good babysitter, you should keep them happy, that's what most experienced parents say. Writing a thank you card once or twice a year would be a good idea too.

2. If you can't handle daily errands and taking care of your kids you can hire a "mother's helper" to come play with your kids. Since you'll be in the house you can hire a less expensive babysitter that has less experience.

3. Any sign that the child has been molested should be taken very seriously, terror of the babysitter or the demonstration of sexual behaivour while playing might be such a sign. Young adolescents might not understand the intensity of their sexual impulses as much as an adult does, that leading to the adolescent being tempt to explore with your child. Even so, child molestors come in every age, size or gender.

4. If using the same babysitter regularly learning to express your desires in a concrete form would be a good idea. Otherwise, you might do just like other parents, and develop a resentment towards the babysitter and forget the fact that a simple request might be all it's needed.

5. If you forget to remind your babysitter that the safety of your child is the main concern while he's in their care, the babysitter may get scattered among the responsibilities and forget the safety issues.

That being said, hope you won't have any problems with the babysitter that takes care of your kids. Good luck!

For great domestic cleaning advice, babysitter services, Wedding services, personal trainer, yoga teacher and many more great services just visit us at http://www.londonrate.com

četvrtak, 12. studenoga 2009.

How to Save Money on Wedding and Baby Shower Favors

Planning on having a wedding or baby shower soon? Getting favors is a nice way of saying thank you to your guests for coming. Here are some tips for saving money when purchasing baby shower or wedding favors.

1) Buy extras off other people - Oftentimes, people get too many favors for their occasion. After all, it is better to be safe than sorry. Once the celebration is over, however, these people may be willing to sell you their leftover favors at a sharp discount. If you don't know anyone personally, then look in the classifieds in both local and national papers as well as online auction sites like ebay.

2) Buy in bulk and sell the leftovers - Sometimes you will be able to save money by buying in bulk. You can sell the extras to other people. If you know other people that are having weddings or baby showers, then you can combine your orders and benefit from lower costs and possibly bulk purchase incentives like free shipping.

3) Make your own favors - If you are crafty, then you can make your own favors. Purchase all the materials at your local craft shop or online. Since you are making them from scratch, you can customize and personalize as well. People will appreciate the effort that went into making your own favors.

4) Find a craftsman - If you find a local craftsman or artist, then there is a chance that you can get a great price from them for your favors. Another possibility is an art student that is still in school. They will usually work for less money than a full time professional.

5) Flea markets and thrift shops - Flea markets and thrift shops are great places to locate bargain items. Also check out closeouts, store sales, garage sales, and live auctions. Oftentimes, you can also negotiate prices with these vendors.

As you can see, there are many ways to save money when shopping for gifts for your guests. Follow these tips and you are sure to save money or favors and supplies for your wedding, baby shower, or any other special occasion.

nedjelja, 8. studenoga 2009.

Unique Baby Names

What’s in a name? Er…well, everything, really! Of course your little bundle of joy is the sweetest, most beautiful thing you have ever seen and you want to choose a name that reflects his/her individuality, spirituality, uniqueness and all-round special-ness.

But wait a minute!

Remember that the unique baby name you choose will help define junior’s life - how they are viewed and accepted - for many, many years. What sounds cute and original for a 5-year-old, may not sound so funky for a 15-year-old…and what about a 55-year old?

Time was when only celebrities could get away with unique baby names (Zowie Bowie, Dweezil and Moon Unit Zappa, etc), but in the modern world, individuality is more prized than ever before, and increasingly, this starts with our names. Great idea – but don’t allow a flash of a self-indulgence to condemn your child to a lifetime of problems; it’s reported that a Chinese couple named their child “Saddam Sars” to mark the current world events at the time of the birth! I just hope it means something nice in Mandarin, or Cantonese!

This probably wouldn’t have happened in Germany, where names can only be registered if they recognizable, do not ridicule the child and are gender specific. Perhaps there is at least one Chinese child in the world, who will grow up wishing he/she were German!

So – assuming you are not German - what should you do if you want to create a unique baby name, without creating too many problems? Here are some tips and some warnings to make the process less painful:

1. Anagrams: try creating an anagram of an existing name.

2. Father and Mother: try using derivatives of one of the parents’ names, or a combination of both. Alternatively, how does the mother’s maiden name sound as a first name?

3. Telescoping: try dropping letters from another name or a word, until you get a nice-sounding name.

4. Spelling: an unusual spelling of a common name creates uniqueness. However, remember that your child will be condemned to a lifetime of “…that’s David spelt D..A..Y..V..I..D…” conversations.

5. Pronunciation: another trick is to pronounce a common name in an unusual way. But this can also lead to a lifetime of corrections and explanations – as well as teasing and accusations of pretentiousness.

6. History: do some research into names that were popular in previous eras, but have become less so.

7. Family History: are there any unusual baby names that can be used to honor family members or ancestors? But beware family politics…

8. Nature: many names come from the natural world, particularly flowers (e.g. Rose) and it’s a great source for unique baby names (e.g. Gwyneth Paltrow’s daughter Apple).

9. Geography: another useful source of great names - grab an atlas and start searching. David and Victoria Beckham called their first son Brooklyn, which many people think is a cool-sounding name. However, it’s reported that the choice was made because that’s where conception took place. Hmmm, imagine a lifetime in which your name is a constant reminder of your parents having sex! Eeeuuuuww!!!

10. Celebrities: famous people with slightly unusual names are a common source of inspiration. There are lots of teenage “Kylie”s running around the UK since Kylie Minogue’s arrival on the music scene at end of the ‘80’s, and her recent resurgence, will have created a second wave of them. And I’m sure many little “Be’yonce”s have been popping up over the last few years. The only problem is that names like these very soon begin to sound a little silly and “wannabe”.

11. Foreign Names: consider using a foreign version of a name, e.g., Pedro, instead of Peter. Or try using a name from a completely different culture.

12. Nicknames: try using a nickname e.g. Angie, instead of Angela or Angelina. However, make sure the name is will pass the “age test” – see number 17 below.

13. Middle Names: a great way to accommodate individuality when naming your baby, is to combine a common first name with a unique second/middle name. The benefit of this is that your child can avoid embarrassment throughout his/her life by ignoring it of keeping it hidden.

14. Initials: when you have settled on some names, check that the initials aren’t embarrassing. This is an easy trap to fall into and can lead to a lifetime of misery. “Zina Indigo” are may be nice sounding names for your lovely daughter, but make sure your surname doesn’t begin with “T”!

15. First Name-Surname: check how the selected first name combines with the surname. Make sure the two names do not create some something recognizable, to prevent a lifetime of teasing. Also, check the rhythm of the two names; a different number of syllables in each name usually flows much better. Avoid rhyming the 2 names at all costs or your child will hate you forever!

16. The loudness test: try saying the name softly, at normal pitch and shouting it very loudly. You may be surprised at the results.

17. The age test: try to visualize your child with the name as a baby, as a teenager, as a young adult, a mature adult and as a senior citizen. A name can create completely different perceptions of the individual at separate stages of life.

18. The meaning: the final test of the name that you choose should be to check its meaning (if any). Don’t leave your child open to getting a nasty surprise later in life.

Whatever name you decide, don’t fall into the trap of self-indulgence. Remember, it’s not about you, it’s all about your child. Your grand design to celebrate the uniqueness of this new human being, may eventually lead to a lifelong, desperate desire for conformity and anonymity. Even Zowie Bowie eventually changed his name to “Joey”…

Check out the wealth of baby resources and pick up the FREE ebook "Baby Tips for New Parents" at his website; http://www.all-about-baby-names.com

subota, 7. studenoga 2009.

How to Make Your Own Baby Food

Making your own baby food will ensure that what your child is eating is fresh, nutritious and free of
additives. By making your own baby foods, you'll be saving money, up to 50%. And to top it off, it's
easy; making baby food at home is probably a lot less time-consuming than you may have thought.

In order to make your own baby foods, you'll need something to cook in. A steamer basket is cheap
and by cooking fruits and vegetables in it, you'll be sure of keeping the nutrients in the food, instead
of in the cooking water.

To puree your foods, you can use a fork, a food mill or blender. A blender quickly purees almost
anything into the finest consistency. When your baby first starts on solids, you'll be pureeing things to
a very fine consistency and, as baby gets a little older, you will make foods a little coarser.

You may wish to buy a food mill which comes in large and small sizes. It is very handy and
inexpensive. The food mill strains most cooked foods to a very smooth consistency, although meats
can be a problem as they will have a coarser texture.

As babies are susceptible to digestive upsets, you'll want to take note of the following tips
concerning the handling of foods:

always work with clean hands.

always use clean utensils.

prepare foods immediately upon removing them from the refrigerator.

freeze immediately after cooking any foods you want to store.

You can prepare large amounts of foods at once and freeze them. Take your prepared foods and
plop by spoonfuls onto a baking sheet. Freeze the plops right away and then take them off the sheet
when they are frozen and put them into plastic bags. Label and date. You can also freeze the food in
plastic "pop out" ice cube trays. Small tupperware jars with lids serve the same purpose and stack
easily. Frozen baby foods can be stored for up to two months.

When you take frozen foods out for baby, warm the food in a cup placed in a saucepan of boiling
water with a lid on.

Cereals are typically the first foods given to a baby because they contain lots of iron. You can buy
the commercial baby cereals, or prepare your own, by running oatmeal through your blender, for
instance.

Fruits are generally given next. Except for raw, mashed banana, you will need to cook all other fruits
till they are soft.

Try making your own applesauce and pearsauce; don't add any sugar, as these fruits are sweet
enough on their own. You can also peel peaches, plums and apricots and boil or steam them.

Use fresh vegetables whenever possible in order to provide the best nutrition and flavor for your
baby. Frozen vegetables are better to use than canned. Steaming vegetables is the best method of
preparation. Carrots and sweet potato are two popular choices to begin with.

Yogurt, mashed cottage cheese, mashed pumpkin, baked potato, avocado and tofu (oriental soy
bean curd) are all popular with babies. One good idea is to blend together cottage cheese, banana
and fresh orange juice - delicious!

Meats should be added slowly. They can be boiled or broiled, then put in the blender with a little
milk and perhaps banana or cream of rice to get the right consistency. Chicken is generally the first
meat baby is introduced to and usually goes down fairly well.

There is no rush to start your baby on solid foods. Milk is his most important food. Your doctor's
recommendations and your own intuition will help you to know when to begin introducing solods to
your baby's diet. Always remember to be patient with your baby and allow at least a few days
between newly added foods to make sure baby doesn't suffer any reactions.

Grab more free recipes at http://recipe-directory.net

petak, 6. studenoga 2009.

Baby Cold Symptoms and How to Give Care

Remember how miserable you felt when you last had a cold? Can you imagine what your baby must feel when he experiences a cold for the first time?

Viruses are responsible for causing colds. Infected people spread the viruses when they sneeze or cough nearby healthy people. The virus gets into the nose and throat where it multiplies.

What Are The Symptoms?

When your baby has a cold, there will be a number of symptoms. He will be sneezing and have a runny nose. He may have a sore throat and it may be difficult for him to swallow. His glands may become swollen.

He may not feel like eating much and he could become irritable. A cough may develop. He may get a slight fever or have a body temperature of 101 to 102 degrees Fahrenheit.

When to Seek Medical Advice

If your baby is three months old or less and has cold like symptoms, you should contact a pediatrician immediately. Cold like symptoms in a baby three months old or less are misleading and could lead to a serious ailment.

On the other hand, if your child is more than three months old you should contact a doctor if you notice that he is breathing loudly and his nostrils expand out with each breath. His nails or lips are becoming blue. His mucus is thick, runny and green. He has a cough that hasn’t gone a way for more than a week. His ears ache. His temperature is more than 102 degrees Fahrenheit. He has become more drowsy or grouchy.

How to Care For Your Baby

Medical experts tell us there is no cure for the common cold. However, there are ways to alleviate the miserable symptoms your baby undergoes.

Make sure he gets plenty of rest and extra fluids. If he has a fever, give him acetaminophen or if he’s older that six months he may take ibuprofen (but don’t give it to your baby if he is dehydrated or continuously vomiting).

If your child has a cough and is under three years old, don’t give him a cough suppressing medicine unless it was prescribed by a pediatrician. Coughing rids the lower respiratory tract of mucus.

If your baby has nasal congestion, you can use a rubber suction bulb to draw out the mucus from his nostrils. If the mucus is too thick, you can apply saline nose drops to soften the mucus before extracting with the bulb. A humidifier can also be used in the baby’s room to help liquefy the nasal secretions.

Concluding Thoughts

The best way for your baby to avoid a cold is to not have him near people who are infected. But if your baby gets a cold, the best thing you can do is make it comfortable for him. Soon his cold symptoms will disappear and he’ll be back to health, that is, until the next episode. But by now you’ll be ready for that, won’t you?
To learn more about newborns and what you can expect during your baby’s first year visit: http://www.firstyearbabyadvice.com

četvrtak, 5. studenoga 2009.

Are You Financially Prepared to Have a Baby?

Perhaps you are a newly married couple doing some family planning, or you may have just discovered that you have a little “surprise” coming your way. Whether you are barely trying to get the hang of marriage and money management, or if you’re simply looking ahead to a future with a baby in it, a little financial planning will go a long way once your bundle of jubilation comes along.

The US Department of Agriculture estimates that a middle income family will spend a bare minimum of $250,000 to raise a child. Yikes! Don’t worry! Time is on your side. College won’t be for another 18 years, at the very least. But that doesn’t mean that you can slack off on saving, either.

A financial advisor can help you to realistically assess your income and your debts. More importantly a professional can help you set a realistic budget. Doing this will help you set sensible goals each month. You will find that, rather than go with your impulse to buy that “gotta have it” item, you will hold off on it a little longer, only to find that something of a much higher priority will come along.

That’s the whole idea of saving… saying “no” now so that you can say “yes” to the important things, later.

http://www.successfulmarriageresource.com,great online sources for marriage and finance information.

Grandparents! Help Your Grandkids Do Math

This may come as a surprise.

But despite all the advances in education, many kids still struggle in the math class.

Math is an important subject, yet many kids just don't "get it".

Teachers can only devote a limited amount of personal attention to each student.

And parents are so busy with their own work nowadays, they don't have time to help their children with school work.

That's where YOU, the grandparent, come in!

Grandparents teach their grandchildren through example and play a role in encouraging them to be successful and set goals.

Grandparents are naturally forgiving and patient, and children sense that.

As a grandparent you can help right from the time your grandkids are toddlers, by asking them questions involving numbers, and showing them how important math is to our lives:

- Ask them number-based questions, like: "How many books do you want to read tonight?"

- Or: "How many miles to grandma's house?"

- Show them basic fractions by dividing groups of jelly beans into halves and quarters.

- Bake cookies together and teach them how to measure ingredients.

- Make something in the wood shop and teach them how to use a ruler.

The time you spend with your grandchild is a blessing for both of you. If you work with your grandchildren and teach them the simple basics of math, they will develop a natural talent for it and move to the head of the class.

It is important to be positive, patient and enthusiastic. You have a whole lifetime of experiences to share with them. You can be there for them if they become discouraged in school.

Don't be negative about math - be positive and enthusiastic. Your attitude will greatly influence them. You can help them over the bumps by showing them that math is simple if you break it down to the basics and build from there.

Show them that math is nothing to fear, but rather something to enjoy. Show them how good it feels to solve problems and how wonderful learning is.

Teach your grandchildren that math is a tool we use everyday from working at our jobs, using checkbooks, going to the store, furnishing our homes, eating in restaurants, planning vacations and converting our currency.

Being a grandparent is one of the miracles of life. There is a natural bond of human affection between grandparent and grandchild that brings a lifetime of joy and love to you both.

Spending time with them and really helping them will make all the difference in the world, and it will make math fun for them, too.

Successful students will remember spending time with their grandparents and learning life's lessons.

From precious baby to challenging teenager, they will remember you were there every step of the way.

Kenneth Williams is a math teacher with over 31 years teaching experience. He is also author of the popular "Fun With Figures" mental math course, which shows anyone aged 8 to 80 the easy way to do impressive mental calculations. Visit the website today for more details at:
http://FunWithFigures.com

srijeda, 4. studenoga 2009.

Get back in shape after the birth of your baby - a gentle 10 point plan

1.Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straight away. Unrealistic expectations sets you up for failure and disappointment, but you CAN get your figure back if you are patient and take it one step at a time.

2.Forget drastic dieting and treat your body to healthy nourishing food and gentle exercise to get back in shape. You will naturally lose some weight during the first few weeks as your uterus shrinks. Breast feeding alone will allow you to lose weight at 1lb a week if you eat normally and healthily as it uses up 500 calories a day, but you do need to eat enough so that your milk does not dry up. Plan on losing the remainder at a gentle pace.

3.Your tummy will look very sad after the birth, flabby and saggy. Don't worry you can soon get things looking good again. Do all the post-natal exercises and gentle exercise recommended by your health-care professionals during the first 6 weeks to get your tummy back in shape. After that check with them that it is Ok if you want to embark on a more strenuous exercise routine. Once your doctor says its OK to exercise, one of the best ways to retighten your muscles is a simple yoga move. Stand with your feet apart, hands on thighs. Breathe out fully and then pull your tummy muscles in and up as hard as you can, holding for a count of 10. If you do this a few times a day before breakfast you'll soon see results. Don't do this during pregnancy.

4.The first few weeks with your baby are precious and not the time to start injuring yourself by doing too much too soon. Whatever you decide to do, don't go mad in the first week you're allowed to exercise normally. Build up gradually as if you'd not exercised before.

5.If you are not able to get back to the gym or to do whatever activity you used to do now that you have a baby to care for, investigate home-exercise programs and videos you can do while your baby sleeps or organise your partner or friend to watch your baby for a short time while you exercise. You will need to be a bit more resourceful and determined to fit in your exercise but you can find a way if you really want to.

6.Walking with your baby is always great – you both get fresh air and out of the house and you get fitter while your baby is soothed by the movement of the pram. You could also use a baby carrier to keep your baby close to you while you walk. This is especially soothing for a restless baby. Aim to walk for 30 minutes to an hour each day.

7.You may find yourself tempted to snack more if you are alone at home with your baby especially if you are used to being out and about at work every day. Make sure you have lots of healthy snacks around such as fruit and avoid buying unhealthy snacks so you are not tempted. You may be better to plan 5 or 6 mini-meals rather than snacking all day AND having your usual lunch and dinner.

8.Take the time to plan simple meals for the next few days before you go shopping. This will help you avoid the "What's for dinner"/"Oh no, I haven't defrosted it?" / "Better send out for pizza again" Syndrome. This is not the time to plan elaborate recipes but try and avoid too much processed junk food because you do have time for a simple omelette, pasta sauce, baked potato or salad

9.If you start a plan to get in shape and it all feels like too much, simply restart it when you feel up to it – there's no need to beat yourself up over anything. Most women feel a bit tired and stressed with a new baby so don't put more pressure on yourself. All in good time. If you feel really down remember and seek help - post-natal depression is very real and quite common.

10.Reward yourself. You've been through a lot – your body has changed, your hormones are in disarray. Whatever you do that helps towards getting back in shape (a walk, a healthy snack, your tummy exercises or whatever) give yourself a pat on the back. A few moments to yourself can be a great reward if you have someone who will care for your little one for a while.

Bonus tip: Above all relax into your new life with your baby. You'll achieve nothing by worrying about your shape. Take time to rest and pamper yourself as much as possible. Sometimes you can feel quite neglected because your baby makes so many demands and this in itself can lead you to eat for comfort. Take care of your own needs. Ask for support from your partner. If you look after yourself by eating healthily and keeping up some gentle exercise you'll be fine and your weight will naturally rebalance itself over time.

Choose the Right Puppy for Your Family

Purchasing a puppy for your family is a very big decision. It should never be approached casually, or lightly. A new pet becomes part of your family. You should do everything you can to educate yourself about the breed of puppy you are considering and its personality. You should also explore how much grooming or maintenance each new addition to your family requires.

The worst thing you can do when selecting a puppy is simply choosing one because you think it is cute. Most dogs are cute. Cuteness alone does not make a good pet. Even the sweetest looking dog can bring havoc to your home if you are not set up and prepared for it.

Each breed of dog should be investigated. You do not want a dog with herding instincts around small children. They may truly take to rounding up the kids and nip and bite at their heels during play. Breeds which have the hunter instinct in them may not work well in homes where there are other pets, such as cats, hamsters, rabbits and birds. Dogs which require constant grooming may not work well in a farming family, or living outside. Research the history of the breed you are considering before you purchase your animal. If you are purchasing a beagle to hang out in the house, you may be upset when he decides to take off after that aroma that is beckoning to him from the woods.

Terriers are favored choices by pet owners because this breed comes in various sizes, from large to small and they have much personality. The Cairn Terrier, for instance is wire-haired. This breed sheds very little. You should keep in mind the Carin was bred to be a ratter. You should be prepared for a pet that loves to dig and burrow. This breed is very trainable, and if you supply him a patch of ground for digging all should be well. However, if you plan on keeping a Carin in a quiet apartment complex, you should keep in mind this breed is prone to barking. Find a breed which matches the personality of your home. Be realistic and do not assume you can change a dogs nature.

When you go to observe a litter of pups, you should take in the kennel cleanliness and the health of the parents. If the kennel is smelly, dirty and unkempt, you can assume the mother dog may not be in the best of health or she probably hasn't had the best care. You should never assume because the mother is thin she is unhealthy. Most mother dogs do go through a thin stage after birth and during the weaning process. However, signs of malnutrition are obvious. If the mother dog is in bad shape, you should not purchase a pup from her litter. If she is aggressive toward you, you should also reconsider purchasing one of her pups.

Don't jump right in and start picking up the pups. When you go to choose your pet, you should observe him as he plays with the rest of his litter, first. Is there a pup that dominates his family? Is he pushing the others aside, or being rough toward his siblings? This pup should be considered the alpha dog of the litter. This dog knows who he is and what he wants. You should keep in mind these dogs tend to push their boundaries. If you purchase one, you will have to be very diligent with your training. He can never assume he is dominant over you, or the children in your family. These dogs do make wonderful pets for the family who has enough time to give them the consistent loving but firm attention he will require. However, they can be stubborn.

What about the pup who is cowering in the corner? This pup may be the runt, or the shy one in his family. If you are wanting to purchase a pet to serve as family protection, this dog is probably not for you. This dog will scare easily and will most probably beat you to the hiding place if an intruder bursts into your home! However, it should be said these pets do work well with children. They tend to be gentle, and they will come out of their shell if they are lavished with love, praise and the proper training. These dogs are lovers, not fighters. However, if these pups are not worked with, their shyness will turn to fear. This could lead to snippy dogs, or ones that actually bite. Children should not be allowed to mistreat animals, especially ones which are timid or shy by nature. Their sweet, loving pet may turn on them.

If there is a pup in the litter who is barking at your presence, you should carefully observe it. Is it barking simply because you are a stranger? Is it barking because he wants your attention? Or, is it barking because he is afraid? If he is afraid, this dog could possibly grow up to be aggressive and possibly dangerous. Fearful dogs protect themselves through barking and barring of their teeth. If the pup is aggressive, it will most probably grow up to be even more so. Just because a dog barks doesn't mean he is aggressive, though. Some dogs bark to be friendly. You should be able to tell if the pup you are observing is simply saying "hello" or "get out of here and leave me alone."

The middle of the road pups are usually the best. These are the pups which come up to you. They are friendly. They may playfully pull on your shoe strings or climb upon your lap and start licking your face. These puppies are already trusting by nature. They are willing to socialize with you and they want to make friends.

You should take each pup you are considering purchasing away from its litter to a different area for observation. How does it react away from its family? Is it jumpy and nervous? Is he confident and happy? Does it cower? Do loud noises send it scurrying to hide, or is he simply startled and then full of investigation instincts? When you talk to the pup, does he seem interested in you, or is he simply ignoring you and doing his own thing? All of these little clues will give you an inside peek as to the personality of the pup.

When you hold the pup like a baby, what is his reaction? Does he struggle, lash madly and try to nip at you? If so, this pup is probably very stubborn and will require a firm hand to get it to obey. Does the pup stare at you wild eyed and it fright? This pup is probably very skittish and will require a lot of love and coaxing. The pup who tries to right itself, relaxes, then tries again, off and on while you are holding him should be considered a middle of the line dog. This dog should be fairly easy to train with the proper care and training.

Try walking away from the pup. If he doesn't follow you and is more interested in doing his own thing, this dog will be very independent. He may not be interested in training at all, and it may be a challenge to get this pup to focus on you. If you call him, he looks up and continues about his business, this is also a sign that you have a little prince or princess on your hands who may be oblivious to rules.

Choosing a puppy for the family should be an adult decision. Children can easily be swayed to choose a pet on a whim. Parents can easily check out the litter first and choose a suitable pup or two for the children to choose from. You should also keep in mind that children will be happy with a pet you simply bring home, even if they had no say in the selection process.

Dog lovers and breeders can find more information on the website at: http://www.dog-breeders.biz

Dog lovers and breeders can find more information on the website at: http://www.dog-breeders.biz

utorak, 3. studenoga 2009.

Mothers Share Buying Habits of Childrens Bedroom Furniture

Just two months ago, a group of mothers from three generations (Gen Y, Gen X and Baby Boomer demographics) shared their buying habits with retailers and manufacturers on purchasing childrens bedroom furniture and baby products. This occurred at the fifth annual Kids Today conference in Bonita Springs Florida.

Author and entrepreneur Maria Bailey, an executive in the fields of publishing, marketing, and business development, was the keynote speaker at the conference and a moderator for the panel. Maria Bailey has worked for numerous companies, including Automation USA, AutoNation, Discovery Zone, The Miami Herald, Broward Community College, and McDonald's. Her experience as an executive and the mother of four young children led her to specialize in assisting mothers in balancing their home and work lives. Bailey explained the importance of marketing to mothers of different ages.

Even though there were some differences there were also many similarities. One baby boomer said she found information from other mothers quite useful. She tried shopping for childrens beds and other bedroom sets for her boys baby nursery at a baby boutique or a shop for kid furniture and found it was above her budget. She registered for designer baby bedding at one baby boutique but this particular parent found that shopping at a consignment shop for her boys bedroom furniture was the way to go.


A Gen Y mom used hand-me-down bedroom furniture, rather than shopping at a furniture store for her baby and put the rest of the items that she needed on her gift registry. The items she did not receive as baby gifts she purchased at Target and Kmart. She did however find a lot of her ideas (such as themes for luxury baby bedding) at a boutique. She said she would purchase only bedroom accessories, baby bedding, other items that she thought were original at a boutique or baby shops.

Although most of the parents claimed that they mostly shopped at discount stores, they admittedly would make more extravagant purchases like luxury baby bedding or hard-to-find toys at baby boutiques if there was something they really wanted for there kid. A Gen X mom talked about children strollers. She paid $300 for a stroller because she liked the features. Then a Gen Y mom said she paid about $200 for a hard-to-find toy that retails normally for about $50. She said she bought the toy not only because her son wanted it, but because of the educational value. Parents are willing to spend more money on educational toys.

All moms stressed importance on bedroom furniture that would grow with their children. One baby boomer mom said she was in the process of looking for a bed that would take her toddler through high school. A Gen X mom said she would try to redecorate while keeping in mind that she wanted the décor and products to not be changed or updates until her daughter was at least 12.

I personally feel that this type of survey it tough to gauge…not only should they have to consider the age demographics but financial demographics as well.

I know that my friends and I are the same age but due to financial reasons we all have made very different choices on the bedroom sets, etc. we purchased for our kids. Take the changing table for instance. I chose one of those dressers with a built in changing table. When your child is older you flip the dresser over and it converts to a normal dresser top (which by the way I planned on using these dressers for a long while since I had purchased one of those convertible infant cribs).

My other friend decided to forego the changing table altogether, she would change her daughter directly on her crib mattress by using a waterproof disposable pad. While another friend bought an extremely fancy changing table and a bedroom set with armoires, hand carved dressers, etc.

I am sure someone like Brittney Spears would have very different buying habits than someone, the same age, but on a very modest income. So although I am sure the retailers and manufacturers were able to gather some useful information from this conference, hopefully they are considering all the demographics of the parents interviewed.

For more Articles and tips on Selecting Childrens Furniture, Baby Cribs and Kids Furniture visit http://www.best-baby-furniture.com

nedjelja, 1. studenoga 2009.

How to Choose a Baby Bathtub

Choosing a baby bathtub is likely one of the easiest decisions you'll have to make when it comes to acquiring supplies for the new arrival. Basically, if it holds water, you're all set.

There is little in the way of advantages to baby bathtub designs. Your basic tub shape, made of sturdy plastic, preferably with a drain plug in the bottom, will do you for quite a while. About the only essential differences, are whether the tub comes with one end that is built up so you can lay an infant back against the elevation, while washing them with water from lower down in the tub.

This style of baby bathtub, may come with a non-slip padded surface that doesn't mildew with use, but which may take a while to dry afterwards. Alternately, you can get “chairs” that are frames with terrycloth covers that create a tilted rest for your child, so you can wash them with ease, and rinse out and hang the cover when you're done.

Any tub that has a reasonable lip to it, for easy moving or carrying, is handy, although sizes do vary some, and you may want to measure them against where you plan to bath your baby. If you have a bathroom counter that will allow the space for a tub and laying the baby afterwards, you're all set. But if your space is limited, and standing at a sink is more comfortable, you might want a tub that is sized to fit in the sink itself, so that you can lay the baby on the cupboard afterwards. Working this way is also easier on a parent's back, than placing the tub on the bathroom floor.

Some parents will also choose a baby bathtub that folds up, for when they are traveling or visiting relatives. If you are interested in these, surf the Internet for the brand name, and see what consumer reports and user reviews have to say. Check for essential points such as whether there is leakage where the ends of the tub fold in, and if the tub comes with locking mechanisms that prevent an accidental collapse.

Visit http://babyproducts.about.com/od/bathsdiaperspotties/bb/baby_bathtub.htm

subota, 31. listopada 2009.

Why Do Older Babies Cry?

From the age of about three months, babies become more aware of
their surroundings and start to be much more communicative. By
now you are likely to be able to recognise your baby's
distinctive cries, for instance when (s)he is hungry, tired, or
needs changing. However, now your baby will cry from boredom,
anxiety, frustration and teething. Whilst identifying the cause
of your baby's crying will again require a process of trial and
error, the following may be of help;


Boredom

Make sure that your baby has a selection of interesting toys
within reach. Spend time with your baby just talking or playing
or reading from a storybook. Singing and music can also be fun.


Anxiety

Your baby may cry if (s)he fears separation from you or in the
presence of strangers or if (s)he is in a strange place. Always
be supportive and never make fun of your child's fears. Reassure
your baby with soothing words in a gentle tone of voice and
cuddle him or her. When you are separated from your baby reassure
him or her that you will come back soon. Whenever possible, try
to make frequent appearances to reassure your baby that you are
nearby.

If you have to be away from him or her for longer periods (for
example with a child carer when you return to work) then take
time to make sure that your baby is used to the new environment
and the new carer. If possible, try to prepare your baby for your
being apart by starting with short periods at a time and
gradually making them longer. Make sure that you and the carer
are patient with your baby's anxiety and don't show any
frustration or impatience. If (s)he has a comfort object, such as
a toy or blanket, make sure that (s)he has it when you leave.

When you return give your baby extra cuddles and plenty of
soothing talk.


Frustration

Your baby will cry when they want to do things that they are not
yet able to or when they do not get their own way.

Make your home as childproof as possible to allow your baby to
explore in safety without you having to fuss around with moving
things out of the way.

Try and have a favorite or new toy or game to hand to distract
your baby when (s)he becomes frustrated. Offer help when (s)he
needs it but don't completely take over - allow your baby to feel
a sense of achievement. If your baby simply wants his or her own
way it is important to decide for yourself whether the issue is
an important one.

A good rule of thumb is only to assert your own will over those
things that are really important and not simply because you
prefer things a certain way. When you do decide to assert your
will then don't change your mind or this will confuse your baby
and make him or her less likely to do as you wish next time.
Provided the baby is safe then tantrums are best ignored when
possible.

Don't shout at your baby and don't punish him or her afterwards.
Explain in a reasoned way why (s)he cannot do whatever it is they
want to do. Although (s)he will not understand what you say at
first, your baby will understand your tone of voice and will
learn what you mean.


Teething

When the teeth are coming through the gums become swollen and
red. Your baby may also tug on their ear or even develop cold
symptoms whilst teething. Your baby may dribble a lot, be
irritable, clingy and have trouble sleeping. Medical treatment is
not usually necessary. Try giving him or her something to chew on
such as a cold carrot or a chilled (not frozen) teething toy. You
can also try rubbing your baby's gums with your finger or
applying a small amount teething gel.


Illness or Infection

Crying accompanying symptoms such as: fever, loss of appetite,
vomiting, skin rash, light-phobia, is more likely to be the
result of an infection. If your baby has these symptoms or if you
think your baby is unwell contact your GP or health visitor as
symptoms can progress quickly with small babies.

More information is readily available in books such as What
To Do When Your Child Gets Sick (http://www.total-kids.com/Amazon_Pages/_what+to+do+when+your+child+gets+sick_0970124503_z.asp), that can be an invaluable
resource for new parents.

http://www.total-kids.co.uk,a site bursting with tips, resources, toys, and articles for parents and childcare professionals.

Guide to Easy, Affordable Baby Shower Decorations

Great baby shower decorations are more about using your imagination than your pocketbook! You can create a wonderful party mood with simple, high-impact arrangements. This article details some of the best ideas for baby shower decorations.

Use balloons artfully

Balloons make it feel like a party! Always have balloons at your events. Here's a money-saver tip -- your local 99˘ store will usually have balloons at a much lower price than most party stores.

A basic use of balloons is to create color spots around the room or area where you're holding the baby shower. Tie a bunch of helium balloons to an anchor. Use baby items like booties, soft toys or baby bottles filled with water as anchors. Always use an odd number of balloons in a bunch.

If you have multiple tables, get a few baby items like shampoo, lotions, bottles, diaper packs, wipes, refill packs, baby formula packs, soft toys, etc and place them in the center of each table. Tie a bunch of balloons to them. Each table now has a color spot.

If you have large gifts like strollers or cribs, tie balloons to them to create a special look. Choose balloon colors according to the sex of the baby. If that’s not known, use both pink and blue balloons.

Use balloons to decorate mommy's chair. Tie balloons in bunches to her “throne” and treat her like royalty! Also add streamers, satin bows and ribbons to her chair to give it a special look.

If you're using a specific table for gifts, make sure it has several balloon bunches floating over it. That helps to create a focal point for the gifts.

How to use tubs and umbrellas for baby showers decorations

Use baby tubs as a punch bowl. Get one of those tubs that look like a whale. Fill it with clear punch and put in a small rubber ducky. The tub makes a wonderful present for mom-to-be after the shower.

Here's another way to use the tub -- fill it with individually wrapped presents. That can include diapers, shampoos, lotions, washcloths, etc. For an added effect, put some balloons into the tub too -- they will look like floating bubbles! And fix a rubber ducky atop one of the balloons using ribbons.

You know what's a perfect fit for any baby shower? Umbrellas. After all, it's a shower, right? Here's how you can use them.

Collect several different umbrellas from your home. Open them up, fix streamers in various colors (not just pink and blue, though those are fine too) to the umbrellas. Next, fix the umbrellas so that they hang upside down from the ceiling, and the colored streamers flutter above your heads. This makes a great sight!

You can also fill up umbrellas with balloons or even yarn in pastel colors. Hang them upside down at strategic points.

More baby shower decorations that enchant

Here's a centerpiece idea that's perfect for these celebrations -- baby shower cakes. Not sure what those are? Baby shower cakes (also called diaper cakes) are essentially diapers arranged in multiple tiers to look like a cake, with many small baby products tucked into them. They're very eye-catching gifts, just right for baby showers. Place one on a table as a centerpiece.

Here's how to make your tables more appealing. Place small boxes of different heights on them. Drape baby items like receiving blankets over them. Your tables will end up with a more interesting look and feel thanks to varying levels.

Spice up your tables by sprinkling confetti on them that says "It's a boy" or "It's a girl." If the baby's sex is not known, use both.

Instead of piling gifts onto tables, try using a large item like a stroller or a baby crib to display gifts. This is just right for a baby shower!

Another tried and tested idea is to string a clothesline across the room. Use wooden clothespins to hang cute baby items from the line. Use diapers, baby clothing, booties, socks, bibs, hats, toys and other such items. These products make excellent gifts to mom-to-be after the shower.

Alternatively, hang disposable diapers on the clothesline and using permanent marker, spell out the baby's name. If the name is not known yet, just write 'BABY SHOWER'. Clotheslines with names and baby items on them are quite common at showers, yet they invariably become a conversation piece -- they look quite cute!

If you're having a baby shower around Christmas, try this one. Buy an artificial Christmas tree and decorate it with little baby items. Like diapers, clothes, booties, socks, small bottles of lotions and so on. Use twinkle lights as well. This is a wonderful centerpiece for the room.

You can even do miniature trees on each table, similarly decorated. It creates a lovely effect.

There are no limits to the number of ways you can create dazzling baby shower decorations. Combine the above ideas, add your own twist and create an unforgettable shower!

See more articles at: http://www.baby-showers-advisor.com for party planning tips and other useful insights.

petak, 30. listopada 2009.

Baby Strollers - Consider Your Budget

Since you got the news, you have begun gather the things your new bundle of joy will be needing. Decisions for your first baby may seem overwhelming at first. The type of stroller you will use for your baby is one of the biggest decisions you will need to make. When you are choosing from among the many different types of baby strollers, one of the first things to consider is your budget.

Stroller costs can range from $10 to $400 and higher. The very light weight umbrella strollers are general on the lower end. The advantage of these strollers is that they can be folded up nicely, and can store almost anywhere. The higher prices of strollers may indicate more features and better quality.

The features that come with strollers are many and you should know which ones are important to you. A convertible travel system may be your preference over a regular stroller and a car seat. Travel systems have a stay in the car base, a stroller frame to attach the infant carrier/ car safety seat to.

For your newborn baby these are especially great. Play trays with places for a bottle or juice cup come on strollers. Canopies with a vinyl window to let you keep an eye on the baby, come with many strollers. Strollers are equipped with breaks that are attached to both rear wheels and applied with your foot and also a wrist brake strap that is used with the foot brake.

It provides a bit of extra safety preventing the stroller from rolling away while you are stopped while you use have the strap on. A parent tray that is placed over the handle bar are coming with many strollers as well as a large storage basket under the seat(s).

There is space for a cup of coffee or soda, your cell phone, your keys and space to hold a snack. Now on many strollers the handle bars are reversible and can be moved from front to rear or vice versa and they are height adjustable. To save your back use the height adjustable feature and you can see your baby while he rides if necessary by using the reversible handle bar.

The seat consideration is next. If the seat reclines does it recline enough so that your newborn can lie almost flat. Is the seat comfortable and well padded for your baby? Is the padding for the seat removable for washing? Many upper end strollers have blankets with snaps that attach under the seat.

These blankets on your baby's stroller like a bunting on wheels. Detachable rain hoods are used to protect your baby from wind and harsh sunlight. There is another twist to your decision about a baby stroller. An almost brand-new stroller is available for free from your friend.

She agrees to have the stroller cleaned and ready for you. Is it a safe choice to put your baby in a used stroller? There are things you will need to look at before you place your baby in it and it can be a good choice for your baby and you. No cracks, should be in the frame, and there should be no dents or gaps.

Bolts and screws all must be in place. Anything less could seriously hurt your baby and cause an accident. On the frame are there any sharp spots? Are any screws sticking out that could cut your baby or are loose? The handle bar and frame, are they properly joined? Are there leaks in the air pressure of the wheels or are they solid?

Regarding the wheels, are they worn? Do you need to possibly replace the wheels? Are the wheels turning as they should be? Do the axels seem straight? Do the brakes operate appropriately and hold when they are applied? Does the seat hold its position in the upright position or the reclining position?

A serious injury could happen to your baby if the seat does not hold its place well. Does the lining fit the frame properly and is it clean? Strollers come with a wide variety of options, types, and styles. Two or more children can use multi-seated strollers. Tandem, side by side, and stadium seating (tandem seating with a raised rear seat) which allows the second child to see more than the back of a head are available.

Jogging strollers have one large wheel out in front and two rear wheels. Also available for jogging strollers is multiple seating. Enjoy your outings with your baby or children whether the stroller is used or new.

Baby strollers
and more! His numerous articles provide a wonderfully researched resource of interesting and relevant information.

četvrtak, 29. listopada 2009.

Baby Nursery Furniture A Booming Market!

Baby nursery furniture and baby crib sets are a growing category, representing $1.1 billion at retail last year, and expected to grow to $1.4 billion by 2009. Today’s baby furniture varies quite a bit in style, price and selection, and at over a billion dollars, there is room for a wide range of manufacturers in the nursery furniture field.

There are many top manufacturers in the nursery furniture category. The baby furniture category includes nursery furniture for children from birth through 2 years, including painted baby furniture, nursery crib furniture, bassinets, a baby table for changing diapers, glider rockers, rocking chairs, dressers, chests, armoires and bookcases. Basically anything you would purchase at a baby store while furniture shopping.

Although most of the parents claimed that they mostly shopped at discount stores they admittedly would make more extravagant purchases at a specialty baby store if there was something they really wanted. A Gen X mom talked about children strollers. She paid $300 for a stroller because she liked the features. So if a parent is willing to spend $300 on a stroller which is typically a smaller ticket item in comparison to nursery furniture what are they willing to spend on a nursery crib, an item that’s use is far more than the use of a stroller.

Things like blankets, strollers, a nursery crib mattress, a toddler bed and accessories or items that would be bought for nursery gifts or baby gifts, or furniture for children over the age of 2 are not included in the category being discussed as leading infant bedroom furniture manufacturers. This is primarily nursery furniture for babies 2 and under in the strictest sense of the word.

According to Kids Today’s exclusive Buying Trends Survey, 2.2% of U.S. households bought a nursery crib in 2004, and 2.7% bought other baby furniture. The median price point for a nursery crib in 2004 was $150, with those consumers planning to buy a nursery crib in 2005 saying they planned to spend a median of $200. Even still, 18% of consumers who bought a nursery crib in 2004 paid $500 or more.

What this tells me is that although 18% of parents purchasing a nursery crib probably planned to purchase practically but when push came to shove they were willing to spend on average and extra $300 above and beyond what they initially planned to spend. Why is this? Is it because we are seduced by all the new-fangled cribs such as the newer style of the round crib and the BRAND-NEW Corner cribs (shaped to fit in a corner)? It is common knowledge that the median prices of these specialty cribs cost much more than the traditional rectangle cribs. As far as infant furniture goes round baby cribs are a fairly new concept. I do not even remember them being available when I had my first child. Since a separate room for a baby nursery is not always an option some parents feel that the round baby cribs and corner cribs which is a new concept is the way to go, they are both big space savers.

It could also be because parents are willing to purchase the top of the line 3-in-1 cribs in hopes that they will save money in the long run? Or quite possibly is it because parents will spend just about anything on their children, trying to provide everything they were never given?

Obviously a nursery crib is the most important purchase you will make for your child…along with the rest of the nursery furniture. Nursery Furniture Manufacturers know this and cater our need to give our child “everything”. That is why nursery furniture and nursery crib sets are such a booming market!

For more Articles and tips on Selecting Childrens Furniture, Baby Cribs and Kids Furniture visit http://www.best-baby-furniture.com

srijeda, 28. listopada 2009.

Baby Proof Your Home - Frequently Asked Questions

Keeping your baby safe at all times is one of your greatest concerns and responsibilities. There is so much to consider and it is very easy to overlook something that might be fairly obvious to some but escape others. Things like covering electrical outlets, putting up baby gates and turning pot handles to the rear of the stove are discussed in this article and is presented in a question and answer format.

Q. What is the best way to approach baby-proofing our home?

The best way is to see your home from the eyes of your child. It is recommended that you get down on your hands and knees and crawl around your home. This will enable you to see hazards you might not have recognized at your full height. Are electrical outlets in baby’s reach or are there electric cords hanging down that your baby can pull on or get tangled in? Does your furniture have sharp corners? Are there precious items at your baby’s level that should be put up out of reach?

Q. What is the most hazardous situation for my baby?

Any situation that places your baby in harm’s way is the worst situation for your baby. The most hazardous situation for your baby is choking or anything that might cause him to stop breathing. The most hazardous situation for you baby is one that caused an injury that could have been prevented.

Q. What are some things I need to consider when I am baby-proofing our home?

There are many things to consider. Your baby is a quick mover so it is never really safe to leave him unattended if at all possible. Consider putting up all valuables and breakable items out of reach of your baby’s. Anything that is small enough to fit in his mouth should be removed. If in doubt as to whether any one item is small enough to fit in your baby’s mouth and pose a choking hazard take an empty toilet paper roll. If it fits inside the tube it go in his mouth and possibly harm him.

Q. Why do I need baby safety gates?

Baby safety gates can be placed in doorways or at the top and bottom of staircases. The gates can prevent your baby from getting into the kitchen or bathroom. They can also prevent your baby from tumbling down the stairs or climbing the stairs and falling. The mesh or the holes in the gate should not be large enough for your baby to put his toes through to climb the gate. Gates now are being made to operate hands-free or one handed. There are gates being made with the bars going vertical instead of horizontal reducing the chances of your baby being able to climb the gate.

Q. What are electric outlet covers or locks?

Electric outlet covers look like plastic plugs when they are inserted and prevents your baby from sticking his fingers or something else in the outlet and getting a serious shock. Electric outlet lock plates can replace typical outlets and in order to insert anything into the outlet the plug has to be inserted and turned.

Q. It was suggested to me that I have motion alarms on our doors and windows, why would I need them?

Some kids are very active and able to do things you would be very surprise about. Children have been known to open windows and fall through screens and become seriously injured. There are many news stories where toddlers have gotten up in the night and unbeknownst to their parents open the door and go outside. Some are found wandering around and others are not so lucky. Some windows now come with a mechanism to prevent the window from being opened more than an inch or two. The alarms will alert you to the door opening and you can intervene before something tragic happens.

Q. What kind of baby-proofing products are available?

There all kinds of baby products available and most are reasonably priced. There are motion sensors, corner cushions for sharp corners on furniture. There are electric outlet covers, cabinet and drawer locks of different types and cord retractors for window blinds.

Q. Is there anything available to protect my baby from getting in between banister posts?

There is netting available that can be attached with screws that will prevent your baby from getting between the banister posts. This product is similar to the deck netting available for outdoor decks.

Q. Are there baby proofing checklists available?

Yes there are baby-proofing checklists available. You can locate them online and they are printable. Specialty stores, hospitals, and pediatricians are all possible sources for such checklists.

Q. How can I baby proof my nursery?

You can baby proof your nursery by keeping your baby’s crib away from windows and blinds cords. Put outlet protectors on all outlets. Make certain to dress your baby in sleepers rather than using blankets. When your baby begins sitting up place the mattress in the lowest position. Do not put stuffed animals or pillows in the crib with your little one, they could nestle up to them and suffocate.

Q. How can I baby proof my kitchen?

Put all cleaners or chemicals up out of reach of your baby. Make sure all drawers and cabinet doors. While cooking put all pot handles toward the rear of the stove. Do not allow electric cords to hang over counters where your baby can pull on them. Better still, if possible unless you are feeding your baby keep him out of the kitchen.

Q. How can I baby proof my car?

You can baby proof your car by making sure the car seat your baby will ride in is installed correctly and that it is the correct one for your baby. Remove all loose items that could become missiles in a crash or quick stop, and place them in the trunk.

In Conclusion

The bottom line of baby proofing your home and your car is to be mindful that the most common things can be hazardous to a baby or small child. You can obtain a checklist of things to look for when baby-proofing your home. Window blinds cords should be shortened and outlets should be covered. Look at your home and car through your baby’s eyes, you might be surprised at hazards you miss when you are looking from adult height.

Nursery Bedding
and more! His numerous articles provide a wonderfully researched resource of interesting and relevant information.

utorak, 27. listopada 2009.

Your Baby Nursery - Decorating a Fabulous and Functional Room

Decorating a baby nursery can be one of the most enjoyable tasks that you have before your bundle of joy arrives. There are many baby nursery themes to choose from and narrowing it down to just one may be your most difficult decision. Many parents know the sex of the baby in time to tailor a nursery to a baby girl or baby boy theme. If you don’t know the sex of your baby there are many color combos that are gender neutral such as periwinkle and celery green. Or perhaps you would like a neutral theme with beiges and creams. You could choose and all white room with just splashes of color used in the accessories that can be changed to suit your child as it grows. Once you pick your theme and begin the task of decorating your nursery don’t forget about these essentials; • Cribs - Your baby will use the crib for 2 or 3 years but, if you would like to use it for longer, then pick one of the many convertible cribs on the market. These beds go from a crib, to a toddler bed, to a young child’s bed, with just a few quick changes. Of course, always buy a crib that is certified as safe. Most cribs on the market today will have that certification. • Changing tables – choose a changing table that matches your décor but as with cribs safety is important. The table you choose should have safety straps and rails to keep your baby from falling off the table. And of course the changing table should have a nice cushy pad to keep your baby comfortable while changing diapers. • Storage - determine how much storage you will need. Then pick baby furniture such as armoires, dressers, blanket chests and toy boxes that will blend in with your décor. • Seating – Of course don’t forget Mom (or Dad) and pick a comfortable chair or glider rocker which will be great for those late night feedings or when singing a lullaby to baby. After the theme is picked and the essentials for the room are decided upon you can begin to choose the accessories such as rugs, window treatments, wall décor, wallpaper and paint. Just remember when decorating your baby nursery keep it fun! This is your chance to do things you wouldn’t do in the rest of your house. Start with the essentials and then go for it!

Visit her sites for tips and resources forbaby nursery decor and home decor.

To Love Forever

Some time ago we were leading a college seminar for sexually sophisticated, exuberant and articulate young couples from a local church when James, one of the husbands, said: Nancy and I have long since learned how to insert Tab A into Slot B, so we don't need a sex manual. We know all about adequate foreplay for women, exotic positions, and multiple orgasms. We love our nights of romance but we now must learn how to make our marriage worth keeping together when we are not making love. Emotionally healthy men and women almost always share their lives with lovers whose happiness is crucial to their own fulfillment -- even if they failed to understand the reciprocal nature of mutual satisfaction while they were young. In our youthful years we may be so filled with such intense sexual desires that we forget it really does take two to tango successfully for any length of time. If either lover feels deprived, the music soon loses its ability to charm us. As we learn to love a person deeply, we want both to be personally satisfied -- while also becoming a pleasing lover. Our sexual pleasure remains second rate unless the lover becomes a full partner in the intimacy. Of course, some neurotic persons use sex in a power play for ego benefits that have little to do with love. We insist -- all psychospiritually healthy women and men want to please the sweetheart with whom they share physical, emotional, and spiritual intimacy. Anything less is selfishness -- is prima facia evidence that one is still an emotional adolescent, grasping what he or she can in a short term relationship. Sexual selfishness and the potential for abuse that follows is always the result of one's serious emotional and spiritual failures. Despite the universal need for loving relationships, one marriage out of two fails, with a major cause of divorce being serious sexual disappointment caused by some form of narcissism -- satiation or some kind of neurotic power struggle within the relationship. Many of the marriages which survive are such emotional and sexual disasters that the partners are left with a terrible sense of disappointment about the entire affair. Actually, comparatively few men and women actually remain lovers for life with the joy that a sound relationship guarantees. It is obvious that many couples have not mastered the attitudes, activities and relationships needed to make love permanent. We, Roberta and Jard, realize that we have done pretty well -- we are still sharing our love for one other and enjoying our erotic intimacy after half a century of love and marriage. We have thought much about all this and have come to the delightful conclusion -- We are not yet through! Despite all odds and some glaring mistakes along the way, we have managed to remain lovers because we understand some key factors about relationships: To begin with: WOMEN AND MEN REALLY NEED EACH OTHER FOR LOVE TO PROSPER. SEXUAL AROUSAL AND PLEASURE IS A NORMAL STATE FOR LOVERS. SATISACTION INCREASES EXPONENTIALLY AS WE MATURE TOGETHER. These are attainable ideals that unfortunately, because of narcissism and nihilism, can be crippled enough to destry relationships. However, since the need for love and intimacy does not end with conflict and unhappiness -- even after separation and divorce, most persons with failed marriages usually seek someone new with whom to share romance. We have learned how vital it is to have a loving partner who cares deeply about us; who eagerly and joyfully joins their body, mind and spirit to our own. Unfortunately, some people continue looking for a perfect partner rather than learning how to become a better lover. Nevertheless, most second marriages succeed well enough to be held together. Couples, the second time around, usually have more realistic expectations and attitudes -- can abandon the youthful selfishness that comes between themselves and their lovers, and accept the partial loaf of a sound relationship if not a grand romance.. Actually, many marriages fail because the institutions that are supposed to help men and women live together without too much conflict, fail at their tasks. For example, many people tell us that the church must accept a full share of the responsibility for the failure of many relationships. Its emphasis on archaic rules, the condemnation of spontaneous sexuality made possible through birth control, and reluctance to accept lovemaking as a spiritual relationship in and of itself, long after science has separated sex from child bearing, has been crippling to a great many marriages. Too many reactionary clergymen have simply not come to grips with the realities of life and love since neurotic medieval myths and superstitions about sexuality were accepted as basic religious morality. Even today in most fundamental and orthodox religious denominations, morality is connected almost entirely to sexuality. In much of the right wing church you can engage in virtually any kind of racism or sexism -- condemning minorities and manipulating women -- so long as you profess to have been born again and do not commit adultery with your neighbor's child or spouse. Or at least, don't get caught committing adultery! We find such practices not only a simplistic view of spirituality but really a mockery of faith, hope and love within the Judao/Christian and the Islamic traditions. Our educational institutions have done just as poorly, for they occasionally teach sexual mechanics and techniques while ignoring the need for spiritual love which is vital to keeping a relationship alive and well, filled with sexual satisfaction and make the sweethearts mutually supportive over the years. Few of the sex classes we see go beyond simply teaching how to be sexually effective, how as James said, to insert tab A into slot B. Now, with most of the emphasis on how to have a glorious orgasm (or half a dozen of them), it's as though love, acceptance and mutual support have become sexual taboos. Not enough attention is paid to those things that make intimacy satisfying throughout life, to keep one's relationship permanent. The vast majority of sexual self-help books have failed to make this vital point clear since they are often based on several distorted assumptions about life and love. Usually missing from such books is the understanding that human are always subjective beings with deep spiritual needs that must be satisfied or else life turns sour. Life must become meaningful rather than just successful if we hope to live with satisfaction. Our needs and motivates go beyond the physical and psychological levels of personality to the philosophical. As a result, many books that don't consider the psychospiritual aspects of life fail to help the users all that much. Our book, LOVERS FOR LIFE is based on the principle of honest partnership and mutual acceptance. We simply cannot find lasting satisfaction except by being truthful. It is also based on the belief that we all need to live with spiritual values, positive attitudes, high expectations, mature beliefs and responsible choices. Of course, few couples begin this way -- we must learn how to survive together while we mature as real persons. The myth that men and women are so different that misunderstanding and conflict are inevitable is just that -- a myth. Conflicts arise when we relate as lovers from the immature or neurotic needs of adolescence, when we fail to understand personality patterns, when we are pushed from our comfort zones, and when we behave in selfish ways that cause resentment. Then lovers become adversaries who are struggling to win power, prestige pleasure and possessions without regard for the other person's needs. Dissatisfying lovemaking virtually always occurs because one or both of the lovers behave narcissistically. Because sexuality and love-making is so compelling in and of itself -- so important to normal, well adjusted women and men, we sometimes fail to realize that consistent sexual satisfaction is always the result of having a mutually supportive relationship rather than the cause of a good marriage. Because of the prominence of the pleasure principle, many people still put that cart before the horse. Many and many a person in counselling tells us that they cannot understand why they are having so many problems when the sex is still good. Of course it is -- it is the only thing still holding them together -- with so many other problems both are determined to make something work well. We find that fearful women who remain with brutal, battering men often engage in wild lovemaking with their cruel abusers, doing everything the men want, trying to make something, anything, satisfying in the relationship. But it isn't a mutual connection -- such a man is very much the tyrant she is frantically trying to please in the only way she can share intimacy with him. This seldom lasts long when everything else good has collapsed. And unless a woman feels trapped, unable to take care of herself, with no one to turn to for deliverance, many women soon decide that sexual satisfaction purchased at such a price is too expensive in the scheme of life. They move on. Others make the same mistake our sexually frustrated and often neurotic Victorian ancestors did as they tried hard to turn love into a sexless, platonic relationship. No one personifies this more clearly than Mother Lee and the Shaker sect of Christians who came out of England during the Victorian era. We understand why this happened and why groups like the Shakers became celibate; the men and women living within the same colonies but in separate dorms and never sharing sexual love. Sexual diseases were rampant in Victorian England and America at the time. About one person in five had a serious venereal disease at the time of our Civil War and there were no cures. The young Confederate general A P Hill contacted gonorrhea as a West Point cadet and suffered from it the rest of his life until he died in his late thirties. In addition, because they had no reliable birth control methods many wives were pregnant or nursing almost all the time. Married women were baby making machines and every major religious denomination in England and America in 1900 still insisted that birth control was a sin against God and humanity. It still in in the Roman Catholic church. Birth control was forbidden because primitive societies needed a constant flow of strong, young persons to do all the scut work needed to keep life running smoothly. Such churches still confuse social traditions with spirituality as they always have. As late as 1900, each childbirth was a trip down into the valley of the shadow of death for every woman. The childbirth death of great many women was an acceptable trade-off with the need for more workers for the farms and companies of the time. Childbed fever due to contaminated bed clothing was so virulent that most women had their wills written before giving birth. Roberta's maternal grandfather, an undeniably devout Methodist preacher, had seven children with his first wife before she died after the final birth and then had twelve more kids with his second wife before she also died in childbirth. Women had no rights -- they could not refuse their randy husbands access to their bodies even if another pregnancy would be fatal. Their marriage dowry was given to their husbands, they could seldom work outside the home and if they did, the law required them to surrender their earnings to their husbands every payday. Actually, they were treated as brood mares as Abigail Smith Adams wrote and wrote again to her husband Samuel Adams when he was helping form the United States government. She urged him over and over to give women some civil rights but he was unable to persuade the southern contingent of politicians to treat women fairly. It took more than a hundred years for women to gain the vote and some simple rights to manage their own lives. With disease and death a common outcome of a sexual relationship, and with a complete loss of freedom from entering into a marriage, Roberta says she can certainly understand why Mother Lee founded her Shaker colonies. The arrangement was so women could care for themselves -- by themselves -- and with the celibate companionship of those men who were willing to treat them decently. Of course, Jard also understands why the Shakers prospered during that period and failed when women won some freedoms, learned to plan their babies and could avoid venereal disease through modern medicines. The lives of women became so much better during the 20th century that few needed to abandon marriage and children in order to become real persons. Thus the Shaker colonies vanished as society changed drastically. Men and women who have lovingly committed their lives to each other have every physical, psychological and spiritual reason to develop deeply satisfying sexual relations as a positive aspect of life. Each of us needs a loving soul with whom to share the many responsibilities and rewards of life, to labor with during the day and to fill the nights with the magic of a passion that doesn't fade but becomes more mature and fulfilling as we enfold one another with kisses and caresses We believe that anyone who teaches otherwise, who wants to ration a couple's sexuality to conception, whether in the church or out, is emotionally crippled and wants others to suffer with him rather than mature in the physical aspects of love. The very concept of life-long celibacy and sexual deprivation is a wicked sociopath requirement laid on couples by medieval minded clergy who are trapped by their sexist theology. Which is why ninety percent of English speaking Catholic women of child bearing age defy their clergy to practice proscribed forms of birth control. And why almost seventy percent of Catholic priests from African, Asian and Latin American nations are rearing families with secret wives or with women with whom they are in permanent sexual relationships. To end this practice of love and affection would destroy the Catholic leadership of most nations south of the equator. Fortunately, even a when person has been crippled and confused by religious, political or cultural myths about the role sexual relationships play in life, human resilience is so great that he or she can learn how to live a purposeful life, one leading to happiness and permanence in relationships. No one is doomed to unhappiness in a partnership unless he or she accepts someone's manipulation of himself. Ridding oneself of distorted symptoms and selfish behaviors can help pave the way toward maturity and fulfillment. We, Roberta and Jard -- have lived together for almost half a century. We reared three kids and even our grandkids have kids now and we still love each other dearly. We would like to be able to report to you that we had a storybook romance and marriage: We would like to, but alas, we cannot. To start with, Roberta certainly did not get a Prince Charming in Jard. He is a stubborn, willful man who has gone through life doing precisely what he wanted to do. Of course, Roberta wasn't a Fairy Princess -- at times the sparks flew. They still do! But, we started life even, both having naive attitudes about living together. She assumed Jard would be like her father, and he thought Roberta would be like his mother. Don't all young couples make that mistake? We soon learned how wrong that was but above all we shared a strong religious faith that helped us! At one time we were even like two veteran riflemen in combat. One soldier was from the Louisiana marsh country while the other was from the mountains of Colorado. They had little in common but survival, they didn't understand each other, and they would not have even known each other but for the fact that they were in the Army at the same time. However, they have saved each other's life so often that each has forgotten how to survive without the partner. One kicks in the door and the other throws in the grenade. Without a great deal of deliberation! We have even moved past that and now are fairly tolerant and understanding. The repeated grinding of two dominant personalities, although it created friction and sparks on many occasions, has abraded a pretty good fit to our marriage. Sexual pleasure and psychospiritual intimacy are still vital parts of our ivies, and we recommend them highly to everyone (although we realize that sexual satisfaction can exist only as a part of our total relationship). We are fortunate that we have kept our sexual relationship alive and satisfying -- despite the myth that sex is for the young. I suppose many in the reactionary church who would limit sex to conception and childbirth consider us a dirty old couple -- but you can imagine how little time we spend worrying about their neuroticism! Love is a constant source of rejuvenation for our life together. In LOVERS FOR LIFE we have included projects and processes for your use. They have proved very valuable for us and for couples in our seminars. In the beginning, using them may make you feel as awkward as giving a speech or singing a solo for the first time. They will become familiar with use, however, and will help you develop a mutually supportive partnership that remains pleasurable and permanent. Use them well to strengthen you mutual concern and self-transcendence; for they are tools with which to build greater understanding. Even if boredom and desperation have set in, these methods have the power to revitalize a relationship and make it worth keeping -- even when you are not making love at the time. May God bless your attempts to grow toward happiness and fulfillment, for all of your life! SAMPLE SELF-FOCUS WHY DO YOU SUPPOSE OUR VICTORIAN ANCESTORS WERE SO DETERMINED TO KEEP WOMEN SUBSERVIENT TO MEN -- EVEN TO THOSE WHO WERE ABUSIVE AND SOMETIMES MURDEROUS? WHY DO YOU THINK MANY MEN STILL ASSUME THAT THEY OWN THE WOMEN IN THEIR LIVES -- THAT IF THEY CANNOT CONTROL A WOMAN, THEN NO OTHER MAN SHOULD LOVE HER? SAMPLE PROJECT BASIC ASSUMPTIONS Discuss with a friend or write a short paragraph or two or three sentences on what the following could mean to you. MEN AND WOMEN REALLY DO NEED EACH OTHER FOR LOVE TO PROSPER. SEXUAL PLEASURE AND SATISFACTION IS A SOUND ASPECT OF LOVE. ONLY BY MATURING TOGETHER CAN LOVE BECOME DEEPLY FULFILLING. We wish you the very best as you make your life meaningful and fill it with love.